Youth Athletic Development Summer Program

Unlock your potential

At Unbound Physical Therapy and Performance, we specialize in helping young athletes move better, get stronger, and stay injury-free so they can perform at their best—whether on the field, mat, court, or ice! Our Youth Athletic Development Program is designed to help your athlete:

Explosive Power & Strength

Build explosive strength for more powerful movements and greater overall performance.

Increase Speed & Agility

Enhance your quickness, coordination, and reaction time to move more efficiently and outpace competition.

Boost Endurance

Maintain peak performance from start to finish with improved stamina and energy levels.

Enhance Mobility

Unlock your full range of motion for smoother movement and better control in any activity.

Prevent Future Injuries

Stay active and healthy with personalized plans designed to reduce injury risk and support long-term

Why Choose Our Program?

At Unbound, we’ve combined expert physical therapy and cutting-edge performance training to create a program that parents and athletes can trust!

Unlike generic sports camps, our program is designed and overseen by a licensed physical therapist and performance coach who specialize in injury prevention and athletic development.
We use evidence-based methods to enhance speed, strength, agility, power, and endurance—helping athletes improve in their specific sport.
Many young athletes suffer from avoidable injuries due to improper training. We teach proper movement mechanics, strength development, and recovery techniques to reduce injury risk and keep them in the game.
Unlike large, crowded camps, our program focuses on individualized attention to ensure each athlete is developing the right way.
Our program measures progress, so athletes and parents can see real improvement in speed, agility, strength, and endurance over the summer.

How It Works

Assessment

We start with a comprehensive evaluation to identify your strengths, weaknesses, and goals.

Custom Program Design

Your personalized plan focuses on building strength, mobility, and performance optimization.

Progress Tracking

We’ll monitor your progress and adjust your program as needed to maximize results.

Who Is This Program For?

Multisport Athletes

Sport Specific Athletes

Middle / High School Athlete

Young Athletes Recovering From Injury

Beginner Athletes looking to improve fitness and Coordination

Parents looking for a safe science based program

Start Your Journey Today!

Don’t miss this opportunity to help your athlete get faster, stronger, and more resilient with expert coaching and science-backed training.

Thank you for your interest in the program! We will reach out to you shortly.

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