Expert Sports Physical Therapy in Bismarck, ND
Break free from pain and perform at your peak. Get personalized, one-on-one care with a Doctor of Physical Therapy who understands your sport and treats the root cause—not just symptoms.
You Deserve Better Than One-Size-Fits-All Care
Too many active individuals struggle with physical therapy that doesn't address their real needs or understand their goals.
Rushed, Shared-Attention Sessions
You're juggling between assistants and therapists in crowded clinics, never getting the focused attention your injury deserves.
Symptom Management, Not Solutions
Generic stretches and exercises treat the pain temporarily, but you're stuck in a cycle because the root cause was never addressed.
Your Sport Doesn't Matter
Cookie-cutter protocols ignore what your body actually needs to return to CrossFit, running, hockey, or the activities you love.
Why Bismarck Athletes Choose Our Sports Physical Therapy
Unbound Physical Therapy delivers what active individuals searching for sports physical therapy near me actually need: expert, personalized care that gets results.
Full hour, one-on-one sessions with a Doctor of Physical Therapy—no assistants, no distractions
Evidence-based treatment including manual therapy, dry needling, and movement analysis tailored to your sport
Hybrid cash-based model means your care is driven by your needs and goals, not insurance limitations
"Dr. Retzer is wonderful! He solved and treated my son's knee issues very efficiently so that he could safely return to athletics. The Unbound facility is awesome. It looks like an athlete's playground."
The Unbound Way: Your Path to Peak Performance
Unbind: Discover the Root Cause
We start with a comprehensive movement assessment and functional testing to identify exactly what's holding you back—not just where it hurts.
Uplift: Hands-On Treatment & Education
Experience skilled manual therapy, dry needling, and corrective exercises designed specifically for your body and your sport's demands.
Upgrade: Optimize Your Performance
Build strength, mobility, and resilience with performance training that doesn't just get you back—it gets you better than before.
Sports Injuries We Treat with Physical Therapy in Bismarck
From weekend warriors to competitive athletes, we treat the full spectrum of orthopedic and sports-related conditions.
Knee pain, ACL injuries, meniscus tears, runner's knee, and IT band syndrome
Shoulder pain, rotator cuff tears, impingement, and frozen shoulder
Low back pain, sciatica, neck pain, and spine-related issues
Concussions, headaches, vertigo, and vestibular disorders with specialized testing
Osteoarthritis and degenerative knee conditions
Post-surgical rehab and performance recovery
Trusted by Athletes and Active Adults Across Bismarck
Meet Dr. Jacob Retzer: Your Sports Physical Therapy Expert
Dr. Jacob P Retzer, PT, DPT
Dr. Jacob P Retzer, PT, DPT
Doctor of Physical Therapy
Doctor of Physical Therapy
Dr. Retzer is a Doctor of Physical Therapy with specialized training in strength and conditioning, manual therapy, dry needling, and pain science. He earned his doctorate from the University of Mary in Bismarck and spent four years practicing in rural Montana before returning to open Unbound Physical Therapy.
• Outdoor athletes and archery hunters
• Active adults and CrossFit athletes
• Pre- and post-surgical rehab
• Performance training and injury prevention
• Doctor of Physical Therapy - University of Mary, Bismarck, ND
• Bachelor's in Biology & Psychology - University of New Mexico
Dr. Retzer understands firsthand the frustration of pain and injuries. As an active participant in CrossFit and Brazilian Jiu Jitsu, he's committed to keeping you in the game while you heal. His goal is simple: help you get back to what you love, then teach you how to stay there
Visit Us in East Bismarck
Ready to break your chains? Schedule your appointment today.
We're conveniently located just 5 minutes from Historic Downtown Bismarck. Take S 7th St and turn left onto E Bismarck Expy to reach our Vermont Ave location in east Bismarck.
Your Questions Answered
Everything you need to know about getting started.
Unbound Physical Therapy operates on a hybrid cash-based model. This allows us to provide hour-long, one-on-one sessions focused entirely on your needs rather than insurance limitations. We can provide you with a superbill to submit to your insurance for potential out-of-network reimbursement. Contact us to discuss your specific situation and payment options.
Your first session is a full hour with Dr. Retzer. We'll conduct a comprehensive movement assessment, discuss your injury history and goals, and begin hands-on treatment the same day. You'll leave with a clear understanding of your condition, a personalized treatment plan, and exercises you can start immediately. Wear comfortable athletic clothing you can move in.
We focus on fixing the root cause of your pain, not just managing symptoms. You'll receive one-on-one attention from a Doctor of Physical Therapy for the full hour—no assistants or shared time. We use evidence-based manual therapy, dry needling, movement analysis, and performance training tailored to your sport or activity. Our goal is to help you eventually not need ongoing services.
Yes. Dr. Retzer specializes in concussion management and vestibular therapy. We offer baseline concussion testing, post-concussion rehabilitation, vestibular balance assessment, and return-to-sport protocols. Our approach helps athletes safely navigate recovery and return to activity with confidence.
Absolutely. We specialize in keeping you active throughout the rehabilitation process. Dr. Retzer will modify your training routine so you can continue building fitness while your body heals. Whether you're a CrossFitter, runner, hockey player, or outdoor enthusiast, we'll create a plan that works with your goals.
Still have questions?
We're here to help. Reach out anytime.
