Expert Neck Pain Physical Therapy in Bismarck, ND

Break your chains with one-on-one treatment that fixes the root cause of your neck pain. Get back to the activities you love without restriction.

Physical therapist treating shoulder pain with manual therapy at Unbound Physical Therapy in Mandan, North Dakota"

Stuck in a Cycle of Neck Pain That Won't Go Away?

You've tried everything, but nothing seems to address what's really causing your discomfort.

Generic Treatment Plans

You're given the same exercises as everyone else, with no personalized assessment of what's actually causing your neck pain. Cookie-cutter approaches rarely solve the real problem.

Rushed, Impersonal Sessions

You're shuffled through 15-minute appointments where you barely see your therapist. There's no time for thorough assessment, hands-on treatment, or real answers about your condition.

Temporary Relief, Ongoing Pain 

Your neck feels better for a few days, then the pain returns. You're treating symptoms instead of addressing the root cause, leaving you frustrated and dependent on ongoing care.

Dr. Jacob Retzer performing manual therapy for shoulder impingement at Unbound Physical Therapy in Bismarck-Mandan, ND

Why Bismarck Residents Choose Unbound Physical Therapy

Experience the difference of evidence-based neck pain treatment that puts you first. Dr. Retzer dedicates full hour sessions to understanding and resolving your unique challenges.

One-on-one, full hour sessions with a Doctor of Physical Therapy—no assistants, no distractions, just focused care for your neck pain

Comprehensive movement analysis and hands-on manual therapy to identify and treat the root cause of your discomfort

Direct access treatment—no referral needed in North Dakota, so you can start healing faster

"Dr. Retzer was able to help resolve my lower back problems and taught me how to prevent the same problem from happening again. His goal for his patients is to eventually not need him, unlike other businesses in town who want you to continue to need their services. Dr. Retzer helped me get back to doing day-to-day tasks."

Amy

Your Path to Lasting Neck Pain Relief in 3 Simple Steps

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Thorough Assessment

Dr. Retzer performs a comprehensive movement analysis to identify the true source of your neck pain—not just where it hurts, but why it's happening in the first place.

Personalized Treatment Plan

You'll receive evidence-based, hands-on therapy including manual techniques, dry needling, and targeted exercises designed specifically for your condition and goals.

Return to What You Love

Our goal is for you to eventually not need us. We equip you with the knowledge and corrective exercises to maintain your progress and prevent future neck pain.

Neck Pain Conditions We Treat in Bismarck

From chronic tension to sports injuries, we treat the full spectrum of neck and upper body conditions.

• Chronic tension headaches and cervicogenic headaches stemming from neck dysfunction
• Sports-related neck injuries from CrossFit, Jiu Jitsu, hunting, and outdoor activities
• Post-concussion neck pain and associated symptoms requiring specialized rehabilitation
• Workplace-related neck strain, poor posture issues, and repetitive stress injuries
• Chronic tension headaches and cervicogenic headaches stemming from neck dysfunctionChronic tension headaches and cervicogenic headaches stemming from neck dysfunction

Physical therapist assessing shoulder mobility and range of motion at Unbound PT in Mandan, ND

What Our Bismarck Patients Say About Their Experience

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"I've recently seen Dr. Retzer for constant tension headaches. I had been dealing with the headaches for months, and Dr. Retzer was able to provide relief through multiple techniques. I highly recommend Unbound Physical Therapy. One of the best!"
 Lisa Hauf
"Highly recommend Dr. Retzer! He is very thorough, takes the time to explain things in a way you understand, and genuinely cares for his patients. He is easy to schedule with and get ahold of, and follows up with you!"
Britta Anderson
"Jacob's explanation of treatment and the outcome goals helped us to anticipate/understand the process. I definitely would recommend Unbound PT."
Traci Craigmile

Meet Dr. Jacob Retzer: Your Bismarck Neck Pain Specialist

Doctor of Physical Therapy dedicated to your recovery

Dr. Jacob P Retzer, PT, DPT

Dr. Retzer completed his doctorate in physical therapy at the University of Mary in Bismarck. With a background treating outdoor athletes, CrossFit enthusiasts, and Jiu Jitsu practitioners, he brings a unique perspective to neck pain treatment. He specializes in concussion care, manual therapy, dry needling, and pain science. His philosophy: treat the whole person—addressing not just physical pain, but also nutrition, sleep, and mental health factors that impact recovery. Dr. Retzer is a certified Complete Concussions Program provider and has practiced in both rural Montana and Bismarck, giving him extensive experience with active individuals who refuse to let pain slow them down.

Visit Our Bismarck Physical Therapy Clinic

Conveniently located near you—easy to find and access

Just 6 min from Historic Downtown Bismarck via S 7th St and E Bismarck Expy. Conveniently located near Southridge Centre (0.8 miles south) and Northbrook Shopping Center (1.2 miles north). From downtown, head toward N 5th St, turn right onto S 7th St, use the left 2 lanes to turn left onto E Bismarck Expy, and follow to Vermont Ave E.

Common Questions About Our Care

Get the answers you need before your first visit

Do I need a referral to receive physical therapy for neck pain?

No! North Dakota has direct access laws, which means you can come directly to Unbound Physical Therapy without a physician referral. You can start treatment right away and get relief faster.

How long are your physical therapy sessions?

Every session is a full hour, one-on-one with Dr. Retzer. Unlike traditional clinics where you might see a therapist for 15 minutes, you'll receive focused, personalized attention for the entire appointment.

What should I bring to my first appointment?

Bring any relevant medical records, imaging results (X-rays, MRIs), a list of current medications, and wear comfortable clothing that allows access to your neck and shoulders. We'll handle the rest during your comprehensive initial assessment.

What makes Unbound Physical Therapy different from other neck pain treatment options in Bismarck?

We focus on fixing the root cause of your pain, not just managing symptoms. With full-hour, one-on-one sessions, evidence-based manual therapy techniques like dry needling and cupping, and a goal of getting you independent rather than dependent on ongoing care, our approach is designed for lasting results.

Do you treat athletes and active individuals?

Absolutely. Dr. Retzer specializes in keeping athletes active during rehabilitation. Whether you're into CrossFit, Jiu Jitsu, hunting, hiking, or any sport, we'll modify your training so you can continue improving your fitness while your body heals.

What techniques do you use for neck pain treatment?

We use a combination of hands-on manual therapy, joint mobilization and manipulation, dry needling, instrument-assisted soft tissue mobilization (IASTM), cupping therapy, movement analysis, and personalized exercise prescription. Each treatment plan is tailored to your specific condition and goals.

Ready to Break Free?

We're here to help. Reach out to learn more about how Unbound Physical Therapy can get you back to living pain-free.