Elite Hockey Performance Training in Bismarck, ND!

Our Hockey Performance Program is designed to help hockey players rehab from injuries, improve strength, speed, endurance, agility, and mobility, while reducing the risk of future injuries. Combining expert physical therapy and cutting-edge performance training, we offer personalized plans tailored to your goals.

Book A Hockey Program Consultation

Unlock your potential

Are you ready to take your hockey performance to the next level? Whether you're recovering from an injury or aiming to dominate on the ice, our Hockey Performance Program is designed to help you:

Rehab from Injuries

Accelerate your recovery and return to the ice stronger and more resilient.

Build Strength & Power

Develop explosive strength for harder shots and stronger battles along the boards.

Increase Speed & Agility

Improve your stride, quickness, and direction changes to outpace opponents.

Boost Endurance

Stay at peak performance from the first faceoff to the final buzzer.

Enhance Mobility

Unlock your full range of motion for smoother skating and better puck control.

Prevent Future Injuries

Stay in the game with customized plans to reduce injury risk.

Why Choose Our Program?

At Unbound, we’ve combined expert physical therapy and cutting-edge performance training to create a program that hockey players can trust.

Hockey-Specific Expertise: Our team understands the demands of the game and tailors every session to fit your goals.
Personalized Training Plans: Your program is built specifically for you—no cookie-cutter solutions.
One-on-One Support: Work directly with experienced professionals every step of the way.

How It Works

Assessment

We start with a comprehensive evaluation to identify your strengths, weaknesses, and goals.

Custom Program Design

Your personalized plan focuses on injury rehab, strength building, mobility, and performance optimization.

Training & Rehab Sessions

Work through targeted exercises and drills in a supportive, high-energy environment..

Progress Tracking

We’ll monitor your progress and adjust your program as needed to maximize results.

Who Is This Program For?

Hockey players recovering from injuries

Athletes looking to enhance their on-ice performance

Players seeking to stay injury-free and extend their careers

Start Your Journey Today!

Ready to rehab, rebuild, and outperform your competition? Click the button below to schedule your free consultation and learn more about how we can help you become the best version of yourself on the ice.

Book A Hockey Program Consultation